Protein powder is a popular nutritional supplement that
comes in various forms. Protein powder is a concentrated protein source from
plant or animal foods, such as eggs, milk products, rice, or vegetables. It
isn't easy to decide which form of protein powder provides the best results.
People have certain beliefs about protein powder. Some people tend to avoid it
because they think they are entirely steroids, while some found it beneficial
and safe to intake. The actual truth is still not explained.
This article will find out if protein powders are safe to
intake or not. We will also recommend some popular and best protein powders
with artificial (steroids) and natural additives.
Non-Steroidal
Non-steroidal is best and safe for consumption. It is
enriched with high-quality protein with zero steroids.
These ones Contain no steroids and are safe for consumption and rich in high quality protein-
1. Optimum Gold Standard (For Weight and Muscle Gain)-
Optimum Gold Standard makes you internally strong. You can gain muscles as it contains Whey Protein Isolate (WPI) as the main ingredient. It increases strength and helps in losing a significant amount of Fat
Optimum Gold Standard contains Whey Protein Isolate (WPI) as the main ingredient which can help you with Gaining muscle, increasing strength, and lose a significant amount of fat. Along with WPI, it contains of Glutamine and Glutamic acid, BCAAs which is a combination of 3 amino acids, and Carbs and Sugar and is a medically tested for banned substances like steroids.
Each serving provides about 24 gm of protein, 5.5 gm of
BCAA, 4 gm of Glutamine and Glutamic Acid, 3-4 gm of Carbohydrate, 1-3 gm of
Sugar and 1-1.5 gm of Fat.
But in the locally available one's additives may be included, so, it is best to purchase it from the main source-
2. Platinum Hydro whey Protein Powder (For Muscle Recovery)-
Platinum Hydro whey Protein Powder is a mixture of advance hydrolyzed whey protein isolates. One of its most incredible features is that it allows faster and better digestion than other protein powders.
It contains advanced hydrolyzed whey protein isolates as the main ingredients and allows faster digestion compared to other products. Along
with WPI it also contains added EAAS which are 9 naturally occurring amino
acids (Broken protein particles). This product is also medically tested for banned substances and declared safe to take.
Each serving gives 30gm of Pure Protein and 15.5 gm of
naturally occurring and added EAAS to support muscle recovery and growth.
Platinum Hydro Whey Protein Powder is perfect for Post-workout
recovery and can also be taken at any time when a high volume of fast-acting protein is needed.
3.
Organic Whey
Protein (For Muscle Recovery)-
Each serving gives 21 gm of denatured protein, 4.7 gm of
BCAAs, immunoglobulins, and 3 Billion CFU of Probiotics to help with digestion.
It’s a good clean nutritional shake with a good amount of
protein and BCAAs. Helps refuel and repair muscle after a workout.
4.
GRASS-FED WHEY
PROTEIN POWDER (For Pre and Post Workout)-
Produced using Grass-fed whey protein of Cow milk. Contains
no hormone, rBGH, rBST. Contains Essential amino acids, and glutathione. Cold
processed to ensure no contamination can take place.
Each serving contains 25 gm protein, 120 calories, 5.9 gm
BCAAs, 2 gm Sugar, and 3gm Carbohydrates. No artificial sweeteners or flavor
added.
Perfect for Pre and Post workout consumption. Adding a
banana, blueberries and such and making smoothies with it will make the shake
more nutritious.
5. TrueFit (For Weight Loss and Lean Meal Replacement)-
TrueFit contains whole food ingredients meaning you can use
it to fulfill your complete nutritional needs. It uses grass-fed whey protein
as its main ingredients and alongside in-corporates fruits, vegetables,
fibers, fats, and probiotics. But is not tested by any drug administration.
Each serving contains 25 gm protein, 8 gm of Prebiotic Fiber,
1 billion CFU of probiotics, Nutrition of 12 organic fruits and vegetables like broccoli,
carrot, kale, elderberry, etc. and 3.5 gm of Fats.
TrueFit is designed to help with the weight loss program. It is
the best lean meal replacement shake in the market made with whole food
ingredients.
6.
Combat Protein
Powder (For Athletes)-
Formulated by university studies using 5 different proteins
including both fast and slow digesting protein. And the product is completely
gluten and banned substances like steroids free.
Each serving provides 25 gm Protein, 130 Calories, 1.5 gm
fats and 2 gm sugar along with vitamins and minerals.
Combat Protein Powder was created for athletes or those that
demand optimized muscle growth, recovery, and strength and deliver performance
for hours.
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